The Smith Machine bar ikutsatira njira yosasunthika yopereka zochitika zolimbitsa thupi zomwezo monga othamanga a Olimpiki.
Makina osunthika omwe ali oyenera malo olimbitsa thupi kapena masewera apanyumba okhala ndi denga lotsika.
Nyanga zowonjezera zimatha kukhala ndi mbale zolemetsa zingapo.
Kuyenda mofewa molunjika mmwamba ndi pansi pangoloyo.
Kukonzekera kwa loko yachitetezo kumaperekedwa pagawo kuti muzitha kulimbitsa thupi motetezeka.
Mabowo otalikirana bwino amathandiza ogwiritsa ntchito aatali osiyanasiyana kuti azigwira ntchito mosavuta.
Kukokera mmwamba kwakukulu komanso kozungulira kumathandizira pazochita zosiyanasiyana zokoka.
Mikono ya Spotter imapereka chitetezo ndi chitonthozo.