Malo oimikapo magalimoto a Smith Machine amatsatira njira yokhazikika yochitira masewera olimbitsa thupi yomwe imapereka mwayi wofanana ndi wa othamanga a Olimpiki.
Makina ogwiritsira ntchito zinthu zosiyanasiyana omwe ndi oyenera malo olimbitsa thupi kapena malo ochitira masewera olimbitsa thupi kunyumba okhala ndi denga lalifupi.
Nyanga zina zimatha kusunga mbale zambiri zolemera.
Yendetsani molunjika mmwamba ndi pansi pa ngolo.
Makonzedwe otetezera operekedwa pa chipangizocho kuti mukhale ndi masewera olimbitsa thupi otetezeka.
Mabowo okhala ndi malo ofanana amathandiza ogwiritsa ntchito kutalika kosiyanasiyana kuchita masewera olimbitsa thupi mosavuta.
Ma grip otambalala komanso ozungulira amathandiza pa masewera osiyanasiyana ochitira masewera olimbitsa thupi.
Manja a Spotter aperekedwa kuti akhale otetezeka komanso omasuka.