Benchi yosinthika ndi benchi yokongola, yopangidwa mwaluso komanso yogwira ntchito zosiyanasiyana pochita masewera olimbitsa thupi ndi ma barbell, ma dumbbell ndi zinthu zina zazing'ono komanso masewera olimbitsa thupi. Incline Press Bench yokhala ndi Plate Holders ili ndi masitayilo amakono komanso kapangidwe kogwira ntchito bwino. Yopangidwa ndi MND Fitness, Paramount imapangitsa Fitness Line kukhala chisankho chabwino kwambiri cha mahotela ndi malo opumulirako, malo ochitira masewera olimbitsa thupi amakampani, apolisi ndi mabungwe ozimitsa moto, nyumba zogona ndi ma condominium, ma studio ophunzitsira anthu kapena malo aliwonse omwe malo ndi bajeti zili zochepa.