MND-C73 Chinthu chachikulu chomwe chimagwiritsidwa ntchito pa dumbbell yosinthika ndi kuthekera kosinthana pakati pa zolemera zosiyanasiyana pa chogwirira chomwecho. Zimasunga malo ndipo zimatha kukupulumutsirani ndalama poyerekeza ndi kuchuluka ndi mtengo womwe umabwera pogula ma dumbbell angapo - kapena seti yonse. Kaya mumagwiritsa ntchito pophunzitsa zolemera, kuphunzitsa m'malo osiyanasiyana, kapena kungonyamula nthawi zina, ma dumbbell osinthika ndi amodzi mwa zida zochitira masewera olimbitsa thupi kunyumba chifukwa amalola masewera olimbitsa thupi osiyanasiyana.
Ma dumbbell osinthika ndi njira yabwino kwambiri yochitira masewera olimbitsa thupi kunyumba. Amatha kusintha ma dumbbell angapo popanda kutenga malo ambiri m'nyumba mwanu, ndipo ma dumbbell ndi zida zochitira masewera olimbitsa thupi zomwe zingagwiritsidwe ntchito m'njira zosiyanasiyana. Kaya mukufuna kulimbitsa manja anu kapena kumanga minofu, ma dumbbell abwino kwambiri osinthika adzakuthandizani kukwaniritsa zolinga zanu zolimbitsa thupi.
1. Chogwirira: Chogwirira chenicheni chamatabwa.
2. Zinthu Zogulitsa: Onetsani mbale zolemera zapamwamba kwambiri zomwe zimagwiritsidwa ntchito popanga chitsulo chophimbidwa ndi ndodo ya dumbbell pogwiritsa ntchito chitsulo cholimba.
3. Gulani bulaketi ya dumbbell send bracket kwaulere.