Zipangizo Zolimbitsa Thupi za MND-E360-E Multi Station Synergy 360 (Zipata 4) Zokhala ndi Zowonjezera Zonse

Chophunzitsira cha 360 chokhala ndi ntchito zambiri, chopangidwira ogwiritsa ntchito magulu osiyanasiyana olimbitsa thupi, chimapereka maphunziro ogwirira ntchito bwino komanso ogwira mtima pa kupirira, liwiro, mphamvu yophulika, kusinthasintha, kugwirizana, kusinthasintha ndi zina. Nthawi yomweyo mafashoni, umunthu, ukadaulo wonse wa utoto wophikira makina, mtundu wowala, zimathandiza mphunzitsi kusangalala ndi masewera.
Kuphatikiza apo, kuyambira pa zipangizo zosiyanasiyana zomwe zingasinthidwe, malo osungiramo zinthu, zowonjezera ndi zipangizo zapansi, mpaka malo osiyanasiyana ophunzitsira, mphunzitsi wa 360 Multi-functional Integrated amabweretsa zosangalatsa zolimbitsa thupi kwa anthu ambiri okonda masewera olimbitsa thupi.
Chophunzitsira ichi cha 360 chokhala ndi ntchito zambiri chimagawidwa m'zigawo ziwiri: A, B, C, ndi D.
Ntchito: Malo ogwirira ntchito yamagetsi yaulere, Malo ogwirira ntchito ya ndodo yamagetsi, Malo ogwirira ntchito a nsanja yokwera, Malo ogwirira ntchito a thumba lobowola, Malo operekera mpira wa gravity.
Malo ophunzitsira lamba wamasewera.
Zowonjezera: Chingwe: Zidutswa ziwiri. Chingwe chokwera: Chidutswa chimodzi. Kuyenda pang'ono: Chidutswa chimodzi. Chikwama cha nkhonya: Chidutswa chimodzi. Malo oimikapo magalimoto: Chidutswa chimodzi. Kettle- -bell: Chidutswa chimodzi. Mpira wa mankhwala: Chidutswa chimodzi.

Zinthu zomwe zili mu malonda: Ma trainer angapo angagwiritsidwe ntchito nthawi imodzi, malo okwanira pansi ndi ochepa, ndipo kuchuluka kwa malo ogwiritsidwa ntchito bwino kwawonjezeka. Kugwiritsa ntchito bwino malo mu gym ndi studio kwasintha kwambiri, zomwe ndi chisankho chanu chanzeru posankha zida.