Zithunzi za MND-F

MND-F08 Pini Yatsopano Yodzaza Mphamvu Zolimbitsa Thupi Zolimbitsa Thupi Vertical Press

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MND-F07 Pini Yatsopano Yodzaza Mphamvu Zolimbitsa Thupi Zida Pearl Delt/Pec Fly

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MND-F64 Makina ambiri olimbitsa thupi: 8 station

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MND-F05 Pini Yatsopano Yodzaza Zida Zamphamvu Zolimbitsa Thupi Lateral Kukweza

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MND-F04 Pini Yatsopano Yodzaza Zida Zamphamvu Zolimbitsa Thupi Gulugufe

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MND-F35 Pini Yatsopano Yodzaza Mphamvu Zolimbitsa Thupi Kukokera pansi

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MND-F34 Pini Yatsopano Yodzaza Zida Zolimbitsa Thupi Zolimbitsa Thupi

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MND-F33 Pini Yatsopano Yodzaza Zida Zamphamvu Zolimbitsa Thupi Zimakoka

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MND-F31 Pini Yatsopano Yodzaza Mphamvu Zolimbitsa Thupi Zowonjezera Zowonjezera

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MND-F30 Pini Yatsopano Yodzaza Mphamvu Yolimbitsa Thupi Zida 45 Degree Camber Curl

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MND-F28 Pini Yatsopano Yodzaza Mphamvu Yolimbitsa Thupi Zida 45 Degree Triceps Extension

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MND-F27 Pini Yatsopano Yodzaza Mphamvu Zolimbitsa Thupi Zida Zokhala pa Triceps-Flat

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