MND-F05 Yatsopano Pin Loaded Strength Gym Equipment Lateral Raise

Lateral Raise imapereka maphunziro olimbana ndi kukana komanso ufulu woyenda kuti awonjezere mphamvu yapakati, kulinganiza, kukhazikika, ndi kulumikizana. Yopangidwa ndi malo ocheperako komanso kutalika kochepa kuti igwirizane ndi malo aliwonse olimbitsa thupi, ndi yosavuta kugwiritsa ntchito. Ndi ma stack olemera omwe amapereka kuthekera kwakukulu konyamula mu chimango. Yabwino kwambiri pa malo ang'onoang'ono kapena malo. Ndi ma stack olemera ndi chimango choyenera, komanso zowonjezera zambiri, imapereka mayendedwe ogwirizana ndi gulu la minofu yosankhidwa. Ili ndi chikwangwani chomwe chimathandiza ochita masewera olimbitsa thupi kukonzekera ndikupereka malingaliro a masewera olimbitsa thupi osiyanasiyana. Yabwino kwambiri pa malo ocheperako kapena opanda anthu.