Ndi mkono wolimba wotulutsa komanso zogwirira zosavuta, plate Loaded Line Calf Raise imapereka mwayi wochita masewera olimbitsa thupi wodalirika. Honi yonyamula plate imapindidwa kuti ikweze/kutsitsa zolemera mosavuta. Ma telescope osintha ntchafu kuti agwirizane ndi wogwiritsa ntchito aliyense. Chidebe chopondapo chokhala ndi ufa wopangidwa ndi utoto chimapereka malo olimba komanso otetezeka kwa ogwiritsa ntchito. Kugwira komwe kumagwa kumatulutsa mwachangu wogwiritsa ntchito akachita masewera olimbitsa thupi. Wogwiritsa ntchito akamaliza, amangobwezeretsa chogwiriracho m'malo mwake ndikutsitsa ngolo kuti athe kutuluka mosavuta komanso osagwetsa mwadzidzidzi kulemera. Kapangidwe kokhala kameneka kakukweza ntchafu kumachotsa kupsinjika kwa msana, zomwe zimapangitsa masewera olimbitsa thupi kukhala ogwira mtima komanso omasuka. Ma pads osinthika a ntchafu amalola ogwiritsa ntchito amitundu yonse kuti agwirizane ndi zosowa zawo. Kukula kwa msonkhano: 1480 * 640 * 1015mm, kulemera konse: 75kg. Chubu chachitsulo: 50 * 100 * 3mm