MND FITNESS FB Pin Loaded Strength Series ndi zida zogwiritsira ntchito masewera olimbitsa thupi. Matekinoloje a MND-FB30 Camber Curl amaonetsetsa kuti kukana kumakhalabe kofanana kuyambira koyambira mpaka kumapeto, kutsatira mphamvu ya gulu la minofu yomwe ikuphunzitsidwa, kupangitsa kuyenda kukhala kwachilengedwe komanso kwamadzimadzi. MND imasewera mawonekedwe owoneka bwino komanso otsogola, chifukwa cha chitetezo chatsopano komanso kapangidwe kake kosavuta kuwerenga, kuphatikiza mitundu yosiyanasiyana ndi mawonekedwe atsopano omwe amakulitsa luso lanu lophunzitsira. Kusankha kulemera koyenera sikumakhala kovuta chifukwa cha pini yatsopano yolemera yomwe ili ndi chingwe chokhazikika chomwe sichimapanikizana pakati pa milu yolemera. Kusintha kwa khushoni pampando kumatengera kasinthidwe kamanja, ndipo kufalitsa kumatenga chingwe chachitsulo chachitsulo, chomwe chimapangitsa kusintha pakuchita masewera olimbitsa thupi kukhala kosavuta komanso mwachangu ndikuwonetsetsa chitetezo. Kwezerani kulemera kwa mapewa anu ndikusunga zigongono zanu. Pitirizani kukweza mpaka pansi pa manja anu kukhudzana mwamphamvu ndi biceps anu. Gwirani kugundako kwa kamphindi ndikuchepetsa kulemera kwake mpaka zigongono zanu zitatalikiratu.
1. The camber curl imamanga ma biceps anu pomwe imakupatsani chitetezo chowonjezera cha manja anu.
2. Mapangidwe anzeru a ergonomic okhala ndi zomasuka, zogwira pamanja kuti zigwirizane ndi ogwiritsa ntchito onse.
3. Zinthu zachitsulo zamtengo wapatali komanso mpando wosinthika zingathandize wogwiritsa ntchito kupeza malo oyenera oyenda.