MNA-FD93 Commercines Commerness Lemer Worm Sourt Torm zida zolimbitsa thupi zokhala ndi ng'ombe

MND Fitness FD Pin Loudgeted Nations Pried Pried Prid Prient ndi zida zamagetsi. MND-FD93 Wophunzitsa wokhala mwana wa ng'ombe ndi wosavuta kugwiritsa ntchito ndipo ali ndi kapangidwe ka ergonomic yomwe imakupatsani mwayi wowongolera masewera olimbitsa thupi mukamagwiritsa ntchito minofu yanu ya ng'ombe. Kupindika zopindika kumapereka ngakhale kukana mikono yonseyi, kuwapatsa ogwiritsa ntchito molimbika kolimbitsa thupi mogwira mtima. Chitani masewera olimbitsa thupi, amatha kupanga minofu yathu kukhala yotukuka. Nthawi yomweyo, imathamangira kuthamanga magazi ndikulimbikitsa kuyenda magazi pogwiritsa ntchito miyendo, yomwe imathandiza kwambiri thanzi lathu. Pali maubwino otsatirawa: Choyamba, kuchita masewera olimbitsa thupi mwendo kumatha kulimbikitsa kukula kwa minofu, izi ndi zoyipa zoyipa, chifukwa thupi la munthu limakhala ndi zabwino zina. Chachiwiri, ambiri mwa minofu yayikulu m'thupi imakhazikika m'miyendo, ndipo miyendo ndi yayikulu. Kuchita masewera olimbitsa thupi nthawi zonse kumatha kuwotcha mphamvu, kumathandiza kuchepetsa thupi ndikuwonjezera kagayidwe ka thupi. Chachitatu, chiwerewere miyendo imatha kupangitsa kuti thupi lizikhala bwino, kuti likhale lolimbikitsa kukula kwa mafupa amiyendo.

1. Zopindika zopindika zopindika ndikukhazikitsa chidendene kuti liphunzitse bwino minofu pamasewera olimbitsa thupi.

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3. Mpando ndi kunenepa ma stacks amapezeka mosavuta mukakhala pansi.