MND-FD93 Commercial Fitness Leg Exercise Workout Gym Strength Equipment Seat Seat Ng'ombe

MND Fitness FD Pin Loaded Strength Series ndi chida chaukadaulo chogwiritsira ntchito masewera olimbitsa thupi. MND-FD93 Chophunzitsira cha ng'ombe chokhala pansi ndi chosavuta kugwiritsa ntchito ndipo chili ndi kapangidwe kapamwamba ka ergonomic komwe kamakupatsani mwayi wowongolera bwino mphamvu ya masewera olimbitsa thupi anu mukamachita masewera olimbitsa thupi minofu yanu ya ng'ombe. Zopondapo mapazi zokhota zimapereka kukana kofanana kwa mapazi onse awiri, kupatsa ogwiritsa ntchito mwayi wochita masewera olimbitsa thupi nthawi yonse yochita masewera olimbitsa thupi. Chitani masewera olimbitsa thupi minofu ya miyendo, chingapangitse minofu yathu ya miyendo kukhala yolimba. Nthawi yomweyo, chingathandize kufulumizitsa kuyenda kwa magazi ndikulimbikitsa kuyenda kwa magazi mukamachita masewera olimbitsa thupi miyendo, zomwe zimathandiza kwambiri thanzi lathu. Pali zabwino izi: choyamba, kuchita masewera olimbitsa thupi minofu ya miyendo kungathandize kukula kwa minofu, iyi ndi tonic yachilengedwe yopanda zotsatira zoyipa, chifukwa thupi la munthu lili ndi zabwino zina. Chachiwiri, minofu yambiri yayikulu m'thupi imakhala yokhazikika m'miyendo, ndipo kulemera kwa miyendo ndi kwakukulu. Kuchita masewera olimbitsa thupi oyenera a miyendo nthawi zonse kumatha kutentha mphamvu, kuthandiza kuchepetsa thupi ndikuwonjezera kagayidwe ka thupi m'thupi. Chachitatu, kuchita masewera olimbitsa thupi miyendo kungapangitse thupi kukhala lolinganizika bwino, kuti lilimbikitse kukula kwa mafupa a miyendo.

1. Zopondaponda zokhota zimathandiza ndikukhazikitsa kakolo kuti minofu ya m'chiuno iphunzitsidwe bwino panthawi yochita masewera olimbitsa thupi.

2. Ndi malo okhazikika komanso ma pedi othandizira kumbuyo, ochita masewera olimbitsa thupi amatha kusamutsa kupsinjika ku miyendo kuti minofu ikule bwino.

3. Kusintha kwa mipando ndi zolemera zomwe zili mu bokosi la mipando ndi zinthu zina kumapezeka mosavuta mukakhala pansi.