Squat Rack ili ndi ntchito zambiri zomwe zimagwirizana ndi zosowa zanu zonse zolimbitsa thupi. Chikwama chamagetsi ichi chimapereka magwiridwe antchito abwino komanso magwiridwe antchito abwino, ndipo ndi choyenera kwa ogwiritsa ntchito masewera olimbitsa thupi kunyumba kapena payekha.
Chotchingira chaching'ono ichi ndi cha kutalika kwa 2292mm ndi chimango chachitsulo cha 50mm, kotero ndi choyenera kukwanira bwino m'nyumba mwanu kapena m'chipinda chochitira masewera olimbitsa thupi cha garaja. Chili ndi mphamvu yokwana 300KG, zomwe zimakulolani kupitiliza kukwaniritsa zolinga zanu zolimbitsa thupi muli kunyumba kwanu.
Chogwirira cha squat ichi chimabwera ndi zinthu zosiyanasiyana kuti muwonjezere malo anu ochitira masewera olimbitsa thupi. Izi zikuphatikizapo mipiringidzo yokokera yolimba iwiri ndi makapu olimba achitsulo. Makapu a j ali ndi maloko otetezera, omwe amateteza inu ndi bala lanu panthawi yochita masewera olimbitsa thupi. Dongosolo la pulley lingagwiritsidwe ntchito kusungira mbale zisanu ndi chimodzi. Amawonjezeranso kukhazikika pa chogwirira chanu panthawi yochita masewera olimbitsa thupi.
Malo ochitira masewera olimbitsa thupi ambiri amapindula ndi mapini awiri olimba kuti akutetezeni panthawi yochita masewera olimbitsa thupi.