MND-FH01 Wotchuka Wogulitsa Gym Equiment Pin Loaded Strength Training Prone Leg Curl

MND FITNESS FH Pin Load Selection Strength Series ndi chida chaukadaulo chogwiritsira ntchito masewera olimbitsa thupi chomwe chimagwiritsa ntchito chubu chozungulira cha 50*100*3mm ngati chimango ngati chimango, chimagwiritsidwa ntchito makamaka pa masewera olimbitsa thupi apamwamba. Makina a MND-FH01 Prone Leg Curl adzalimbitsa gulu la minofu yapakati kuti minofu ya mwendo iwoneke bwino. Kupindika kwa mwendo kumayang'ana mwachindunji minofu yanu ya hamstring yomwe imapatsa mphamvu ndi kusinthasintha kwa minofu ya mwendo. Kuchita masewera olimbitsa thupi awa kumakupatsani mphamvu yonse ya mwendo, komanso kukulitsa minofu ya ng'ombe ngati muchita ndi mawonekedwe ndi njira yoyenera. Kukuthandizani kukhala ndi hamstrings zolimba komanso zosinthasintha ndikofunikira kuti mukhale ndi mphamvu zonse, kulinganiza, komanso kupirira. Mphamvu ndi kusinthasintha kwa gulu la minofu iyi zithandizanso pamene thupi lanu likukalamba. Hamstrings zolimba sizimangothandiza pa masewera olimbitsa thupi okha. Zingathandizenso kuchepetsa ululu wa bondo, Kulimbitsa hamstrings zanu kumathandiza kumanga kukhazikika kwa bondo lanu ndi chiuno. Izi zimathandiza kukonza kukhazikika kwa bondo lanu (ndi kuchepetsa chiopsezo chanu chovulala) mukamachita masewera olimbitsa thupi ena, monga kuyenda kapena kuthamanga.

1. Chikwama Chopingasa: Chimagwiritsa ntchito chubu chachikulu chachitsulo chooneka ngati D ngati chimango, chokhala ndi mitundu iwiri ya kutalika pa chikwama chopingasa.

2. Khushi: njira yopangira thovu la polyurethane, pamwamba pake papangidwa ndi chikopa chapamwamba kwambiri.

3. Kusintha mipando: Makina ovuta a mipando ya kasupe wopumira amawonetsa khalidwe lake lapamwamba, lomasuka komanso lolimba.