MND-FH02 Commercial Gym Equiment Pin Loaded Selection Strength Training Leg Extension

MND FITNESS FH Pin Load Selection Strength Series ndi chida chaukadaulo chogwiritsira ntchito masewera olimbitsa thupi chomwe chimagwiritsa ntchito chubu chozungulira cha 50*100*3mm ngati chimango ngati chimango, chimagwiritsidwa ntchito makamaka pa malo ochitira masewera olimbitsa thupi apamwamba. MND-FH02 Leg Extension ndi njira yodziyimira payokha yochitira masewera olimbitsa thupi a quadriceps femoris. Ndi yabwino kwambiri pojambula mawonekedwe ndi mzere wa quadriceps femoris. Kudzera mu izi, mizere ya minofu kutsogolo kwa ntchafu idzakhala yomveka bwino. Kukulitsa miyendo ndi njira yofunika kwambiri yolimbikitsira ligament ya patellar ndi quadriceps yolumikizira bondo. Masewerawa amayang'ana kwambiri kulimbitsa quad yokha ndipo, motero, amalimbitsa zomangira zofunika pa bondo nthawi yomweyo. Maphunziro othandizidwa ndi makina, ndi njira yabwino kwambiri kwa oyamba kuchita masewera olimbitsa thupi ndipo simuyenera kuda nkhawa ndi mawonekedwe ndi kaimidwe ka thupi. Ndi masewera olimbitsa thupi abwino kwambiri, chifukwa ndi masewera olimbitsa thupi a quadriceps omwe amatha kuchitika pambuyo pa masewera olimbitsa thupi monga squats kapena dead lifts. Mutha kuyang'ana kwambiri minofu yomwe mukufuna. Mukamachita squats, mumagunda minofu yambiri nthawi imodzi ndipo mumagwiritsa ntchito mphamvu zambiri. Mukakulitsa miyendo, mumangoyang'ana kwambiri ma quads.

1. Chikwama Chopingasa: Chimagwiritsa ntchito chubu chachikulu chachitsulo chooneka ngati D ngati chimango, chokhala ndi mitundu iwiri ya kutalika pa chikwama chopingasa.

2. Khushi: njira yopangira thovu la polyurethane, pamwamba pake papangidwa ndi chikopa chapamwamba kwambiri.

3. Kusintha mipando: Makina ovuta a mipando ya kasupe wopumira amawonetsa khalidwe lake lapamwamba, lomasuka komanso lolimba.