MND Fitness FH Khodi Yosankhidwa Mndandanda wa Mphamvu yamagetsi ndi masewera olimbitsa thupi omwe amagwiritsa ntchito zida zowonjezera 50 * 3mm 3mg MND-FH03 Leloni, masewera olimbitsa thupi ndi ntchito yabwino kwambiri, yomwe imatha kupanga mwendo wathu kukhala wangwiro komanso kulimbitsa minofu yathu kukhala yangwiro komanso kulimbikitsa minofu yolimbitsa thupi. Zachitika ndikukankhira miyendo yanu motsutsana ndi zolemera pa makina osindikizira a miyendo. Monga zolimbitsa thupi zonse zolimbitsa thupi, ziwonetsero za miyendo imamanga minofu, kuchepetsa ngozi yovulala, ndipo makina osindikizira a minofu amalimbikitsa kukula kwa miyendo popanga mwendo. Makinawa makamaka amayendetsa minofu yofalikira, quadriceps, ndi manyowa. Ana a ng'ombe amachita ngati othandizira ndi kukhazikika m'matumbo onse. Zimafotokozanso za m'mimba ndi antiducy, makina adongosolo amabwera mu mawonekedwe a press Press Press kapena makina a 45-degree. Mitundu yonse iwiri yamiyendo imakhala ndi nsanja, zolemera zaulere zoyikidwa pamwamba pa nsanja kapena zolemera, ndi njira zotsekera kuti zigwire pulatilo.
1. Zovuta: Zimatengera chubu chachikulu cha D
2. Kutulutsa: njira yofunda ya polyirethane, pamwamba imapangidwa ndi zikopa zapamwamba.
3. Kusintha kwa mpando: Chovuta cha mpweya wamtunda chimawonetsa mtundu wake wapamwamba, womasuka komanso wolimba.