MND-FH20 Commercing Gym Freener New Testiction Sturction Atsogoleri

MND Fitness FH pin Lowerster Prignictrictrictrictrict proter ndi zida zamagetsi zomwe zimakhazikitsidwa 50mm boti overting chubu cholowerera monga chimango chofewa. MNAY-FS001 Prone miyendo yolimba ya ntchafu ya ntchafu ya ntchafu yamimba, yopanda miyendo, imathandizira mphamvu ikafika; Sinthani kukhazikika kwa kugontha, kuwonjezeka kwamiyendo.

1.Dzanja loyenerera limaperekera kukana, lomwe limatha kupanga njira yoyenera yosunthira ndikuwonetsetsa kukhazikika ndi kusalala kwa njirayi.

2.Mu maphunziro enieni, nthawi zambiri zimachitika kuti maphunzirowa amathetsedwa chifukwa cha kutaya mphamvu mbali imodzi ya thupi. Kapangidweka kamalola wophunzitsa kuti alimbikitse maphunziro a kufooka, kupanga mapulani ophunzitsira bwino komanso ogwira ntchito.

3.Mpando wosinthika wa gasi ndi kumbuyo sumangopereka chithandizo chogwira mtima ndikusinthasintha kwa ogwiritsa ntchito mitundu yosiyanasiyana, komanso amatha kuthandiza ogwiritsa ntchito kukhala ophunzitsira bwino kwambiri.