Makina Okulitsa M'mimba Kumbuyo adapangidwa kuti azilimbitsa minofu yam'mimba / kukulitsa kumbuyo komwe kumagwira ntchito m'mimba ndi m'mimba. Makinawa ndi abwino kugwiritsa ntchito kunyumba ndi malonda, ndipo ali ndi mphamvu ziwiri zopangidwira malo ochitira masewera olimbitsa thupi omwe amakhala olimba kwambiri. Kukula kwa ab/back kumagwiritsa ntchito kusuntha komweko mobwerera kumbuyo kuti aphunzitse msana.
Makina ogwiritsira ntchito pawiri kuti akulitse malo - kuphunzitsa onse abs ndi kumbuyo
Chimango champhamvu komanso cholimba chokhala ndi ntchito yolemetsa
Ma levers achikasu osinthika
Pad kumbuyo kumatsimikizira chitonthozo ndi bata
Kusintha kulemera kwa msomali
Zopezeka mosavuta komanso zosinthika