MND FITNESS FM Pin Load Selection Strength Series ndi zida zochitira masewera olimbitsa thupi zomwe zimatengera 50*80*T2.5mm lalikulu chubu ngati chimango,MND-FM12 makina osindikizira mwendo amalimbikitsa kukula kwa miyendo popatula minofu yomwe ili ndi mwendo. Makinawa amagwiritsa ntchito kwambiri minofu ya gluteal, quadriceps, ndi hamstrings. Ana a ng'ombe amagwira ntchito ngati minofu yothandizira ndi yokhazikika panthawi yonse yoyendayenda. Zimagwiranso ntchito ndi gastrocnemius ndi adductor magnus.it imalimbikitsanso chitukuko cha mafupa mofanana ndi kukula kwa minofu. Zochita zolemetsa monga kusindikiza mwendo kumawonjezera kupanikizika ndi kupsinjika kwa mafupa zomwe ndizofunikira kuti apange ma osteoblasts omwe amapanga fupa kuti likhale lolimba kwambiri. Kuchulukana kwabwino kwa mafupa ndikofunikira kuti tipewe matenda osokonekera a minofu ndi mafupa okhudzana ndi zaka monga osteoporosis.Makina osindikizira a mwendo amatha kulimbitsa mphamvu ndi kupirira kuti thupi likhale lokhazikika. Kugwiritsa ntchito makina osindikizira mwendo nthawi zonse kumatha kukulitsa kukhazikika komanso kuthekera kosunga bata mwa kusintha kwamakhalidwe.
Imawonjezeranso liwiro komanso kuphulika kofunikira pakuthamanga ndi kudumpha. Kuchita makina osindikizira a miyendo mobwerezabwereza kutsika komanso voliyumu yokulirapo kumatha kukulitsa mphamvu zophulika kuti muthamangire bwino komanso kudumpha molunjika.