MND-FM12 Makina Olimbitsa Thupi Olimbitsa Thupi Olimbitsa Thupi Olimbitsa Thupi Olimbitsa Thupi Olimbitsa Thupi

MND FITNESS FM Pin Load Selection Strength Series ndi chipangizo chaukadaulo chogwiritsira ntchito masewera olimbitsa thupi chomwe chimagwiritsa ntchito chubu cha 50*80*T2.5mm ngati chimango, makina osindikizira mwendo a MND-FM12 amalimbikitsa kukula kwa mwendo mwa kupatula minofu yomwe ili ndi mwendo. Makinawa amagwira ntchito makamaka minofu ya gluteal, quadriceps, ndi hamstrings. Ma calms amagwira ntchito ngati othandizira ndikukhazikitsa minofu panthawi yonse yoyenda. Amathandizanso gastrocnemius ndi adductor magnus. Amathandizanso kukula kwa mafupa mofanana ndi kukula kwa minofu. Masewera olimbitsa thupi monga kusindikiza mwendo amawonjezera kupsinjika ndi kupsinjika pamafupa zomwe ndizofunikira popanga ma osteoblast omwe amapanga mafupa kuti mafupa akhale ochulukirapo. Kuchuluka kwa mafupa ndikofunikira kwambiri popewa matenda owononga mafupa okhudzana ndi ukalamba monga osteoporosis. Makina osindikizira mwendo amatha kuwonjezera mphamvu ndi kupirira kuti thupi likhale lolimba. Kugwiritsa ntchito makina osindikizira mwendo nthawi zonse kumatha kuwonjezera kulimba komanso kuthekera kosunga bata kudzera mukusintha malo.

Zimathandizanso kuthamanga ndi kuphulika kofunikira pakuthamanga ndi kulumpha. Kukanikiza miyendo pang'onopang'ono komanso kukweza mawu kungawonjezere mphamvu zophulika kuti muzitha kuthamanga mofulumira komanso kulumpha molunjika.