MND-FS16 Zida Zomanga Thupi Cable Crossover Strength Equipment

MND FITNESS FS Pin Loaded Strength Series ndi zida zogwiritsira ntchito masewera olimbitsa thupi zomwe zimatengera 50*100* 3mm chubu chowulungika chathyathyathya ngati chimango, makamaka cha masewera olimbitsa thupi apamwamba.

MND-FS16 Cable crossover, The Cable crossover ndi njira yabwino yochitira masewera olimbitsa thupi, ndipo Cable crossover yapanga malangizo opangira masewera olimbitsa thupi oyenera. Tsatirani malangizo omwe ali pansipa kuti mupewe kuvulala ndikumanga minofu mofulumira .

1. Counterweight: Cold-anagulung'undisa zitsulo counterweight pepala, ndi sikelo yolondola imodzi, kusintha masankhidwe kulemera kwa maphunziro.

2. Pulley kutalika: .Utali wa ma pulleys kumbali zonse ziwiri ukhoza kusinthidwa, ndipo ma pulleys a kutalika kosiyana angagwiritsidwe ntchito kusintha mbali ya masewera olimbitsa thupi ndikuzindikira zochitika zamagulu osiyanasiyana a minofu.

3. Thickened Q235 Steel Tube: Chojambula chachikulu ndi 50 * 100 * 3mm chubu lathyathyathya la oval, lomwe limapangitsa kuti zipangizo zikhale zolemera kwambiri.

4. Maphunziro: Kuti mulowe mu malo oyamba, ikani ma pulleys pamalo apamwamba (pamwamba pa mutu wanu), sankhani kukana kuti mugwiritse ntchito ndikugwirani ma pulleys pa dzanja lililonse.

Yendani kutsogolo kutsogolo kwa mzere wowongoka pakati pa ma pulleys onse uku mukukoka manja anu patsogolo panu. Thupi lanu liyenera kukhala lopindika pang'ono kutsogolo kuchokera m'chiuno. Awa ndi malo anu oyambira.

Ndi kupindika pang'ono pazigono zanu kuti mupewe kupsinjika pa biceps tendon, tambani manja anu kumbali (molunjika mbali zonse) mu arc yayikulu mpaka mutamva kutambasula pachifuwa chanu. Pumani mpweya pamene mukuchita gawo ili la kayendetsedwe kake. Langizo: Kumbukirani kuti panthawi yonseyi, mikono ndi thunthu ziyenera kukhalabe; kusuntha kuyenera kuchitika pamphepete mwa phewa.

Bweretsaninso manja anu pamalo oyamba pamene mukupuma. Onetsetsani kuti mukugwiritsa ntchito arc of motion yomwe imagwiritsidwa ntchito potsitsa zolemera.

Gwirani kwa mphindi imodzi pamalo oyambira ndikubwereza kusuntha kwa kubwereza koyenera.