MND-H1 High Quality Training Exercise Equipment Chest Press

MND FITNESS H Strength Series ndi zida zogwiritsira ntchito masewera olimbitsa thupi zomwe zimatengera 40 * 80 * T3mm chubu chowulungika chathyathyathya ngati chimango, makamaka pakulimbitsa thupi, kuwonda komanso kukonza thanzi.
MND-H1 The Chest Press Exercise ndi masewera olimbitsa thupi omwe amalimbitsa thupi lanu (chifuwa), deltoids (mapewa), ndi triceps (mikono). Makina osindikizira pachifuwa ndi imodzi mwazochita zabwino kwambiri pachifuwa zolimbitsa thupi lapamwamba.

Zochita zina zogwira mtima zimaphatikizapo pec deck, cable crossover, ndi dips. Makina osindikizira pachifuwa amalunjika pa pectoral, deltoids, ndi triceps, kumanga minofu ndi mphamvu. Zimagwiranso ntchito ku serrate anterior ndi biceps.

1. Chitsanzo chilichonse chimagwiritsa ntchito gawo lophunzitsira ndipo mndandanda ndi njira yolimbitsa thupi.
2. Makinawa amatembenuza mphamvu yamadzimadzi ya hydraulic cylinder kuti ikhale yoyenda motsatira kubwereza kukankhira kapena kukoka mu silinda, ndipo kuyenda kumakhala kosavuta komanso kosavuta.
3. Zotetezedwa kuti zigwiritsidwe ntchito, zochepa kuvulala pamasewera, pangani malo ophunzitsira ogwirizana kwa ophunzitsa, makamaka kwa ophunzitsa azaka zapakati ndi achikulire.