MND Fitness H Series yapangidwa mwapadera kuti igwiritsidwe ntchito pophunzitsa akazi komanso kuchira. Imagwiritsa ntchito silinda ya hydraulic ya magawo 6 kuti isinthe kukana, ndipo njira yoyenda yosalala ndi yabwino kwambiri. Ndipo pogwiritsa ntchito chitsulo chokhala ndi chubu chozungulira chozungulira (40 * 80 * T3mm), chitsulo chokhuthala chimakulitsa mphamvu yake yonyamula katundu pamene chikutsimikizira kukhazikika kwa chinthucho. Chitsulo cha mipando chimagwiritsa ntchito njira yabwino kwambiri yopangira polyurethane ya 3D, ndipo pamwamba pake pamapangidwa ndi chikopa chapamwamba kwambiri, chosalowa madzi komanso chosawonongeka, ndipo mtundu wake ukhoza kufananizidwa momwe mukufunira.
MND-H7 Leg Press ndi makina ena owonjezera a squat. Maseŵerawa amaphunzitsa chiuno, hamstrings, ndi quadriceps kuti apititse patsogolo mphamvu ndi chitukuko cha thupi la pansi. Oyamba kumene komanso othamanga apamwamba angapindule ndi maseŵerowa.
Kufotokozera za zochita:
①Khalani pansi ndipo ikani mapazi anu pa mapedali, ndi mapewa anu otambasukana mopingasa komanso molunjika ku mapedali.
② Gwirani chogwirira ndi manja onse awiri kuti musinthe malo okhala kuti miyendo yakumwamba ndi yapansi ikhale pa ngodya yakumanja ya madigiri 90. Yambani kuchita mayendedwe.
● Tambasulani miyendo yanu pang'onopang'ono.
● Mukamaliza kupweteka kwambiri, pumulani kwakanthawi.
● Bwererani pang'onopang'ono pamalo oyambira.
Malangizo a masewera olimbitsa thupi
● Pewani kuletsa bondo kuyenda.
● Sungani msana wanu pafupi ndi malo opumulira kumbuyo nthawi zonse.
● Kusintha malo a mapazi anu kudzakhala ndi zotsatira zosiyana pa maphunziro.