MND FITNESS H Series idapangidwa mwapadera kuti aziphunzitsidwa azimayi komanso kukonzanso. Imatengera silinda ya 6 level hydraulic cylinder kuti isinthe kukana, ndipo njira yoyenda yosalala imakhala ya ergonomic. Ndipo kugwiritsa ntchito chitsulo chokhala ndi chubu chowulungika chathyathyathya (40 * 80 * T3mm) chubu chozungulira (φ50 * T3mm), chitsulo chokhuthala chimakulitsa mphamvu yake yonyamula katundu ndikuwonetsetsa kukhazikika kwa chinthucho. Mpando khushoni zonse zimagwiritsa ntchito njira yabwino kwambiri yopangira 3D polyurethane, ndipo pamwamba pake amapangidwa ndi chikopa chapamwamba kwambiri, chosalowa madzi komanso chosavala, ndipo mtunduwo ukhoza kufananizidwa mwakufuna.
MND-H7 Leg Press ndi makina ena kapena owonjezera a squat. Zochita izi zimaphunzitsa chiuno, hamstrings, ndi quadriceps kuti mukhale ndi mphamvu zochepetsera thupi ndi chitukuko. Onse oyamba ndi othamanga apamwamba angapindule ndi maphunzirowa.
Kufotokozera:
①Khalani pansi ndi kuyika mapazi anu pamapazi, ana a ng'ombe anu ali pafupi m'lifupi m'lifupi mwake ndi perpendicular to pedals.
② Gwirani chogwiririra ndi manja onse awiri kuti musinthe malo okhala kuti miyendo yakumtunda ndi yakumunsi ikhale pakona yakumanja kwa madigiri 90. Yambani kusuntha.
● Tambasulani miyendo yanu pang’onopang’ono.
● Mukakomoka, yimani pang'ono.
● Bwererani pang'onopang'ono pamalo oyambira.
Malangizo olimbitsa thupi
● Pewani kugwedeza bondo.
● Sungani msana wanu pafupi ndi backrest nthawi zonse.
● Kusintha malo a mapazi anu kudzakhala ndi zotsatira zosiyana za maphunziro.