MND Fitness H Series yapangidwa mwapadera kuti igwiritsidwe ntchito pophunzitsa akazi komanso kuchira. Imagwiritsa ntchito silinda ya hydraulic ya magawo 6 kuti isinthe kukana, ndipo njira yoyenda yosalala ndi yabwino kwambiri. Ndipo pogwiritsa ntchito chitsulo chokhala ndi chubu chozungulira chozungulira (40 * 80 * T3mm), chitsulo chokhuthala chimakulitsa mphamvu yake yonyamula katundu pamene chikutsimikizira kukhazikika kwa chinthucho. Chitsulo cha mipando chimagwiritsa ntchito njira yabwino kwambiri yopangira polyurethane ya 3D, ndipo pamwamba pake pamapangidwa ndi chikopa chapamwamba kwambiri, chosalowa madzi komanso chosawonongeka, ndipo mtundu wake ukhoza kufananizidwa momwe mukufunira.
MND-H8 Squat phunzitsani chiuno chanu, hamstrings, ndi quads kuti mukhale ndi mphamvu ndi mphamvu m'thupi lanu. Oyamba kumene komanso othamanga apamwamba angapindule ndi maphunzirowa.
Kufotokozera za zochita:
① Ikani mapazi anu pa pedal kuti mapazi anu akhale otalikirana m'lifupi mwa mapewa. Gwirani chogwirira ndi manja onse awiri.
② Pitirizani mawondo anu pang'onopang'ono mpaka ntchafu zanu zigwirizane ndi nthaka.
③ Pang'onopang'ono wongolerani miyendo yanu ndikubwerera pamalo ake oyamba.
● Pitirizani pang'onopang'ono miyendo yanu.
● Mukamaliza kupweteka kwambiri, pumulani kwakanthawi.
● Bwererani pang'onopang'ono pamalo oyambira. Bwerezani zomwe zinachitika.
Malangizo a masewera olimbitsa thupi
● Pewani kuletsa bondo kuyenda.
● Pewani kuzungulira mapewa kapena kumbuyo kwapamwamba kutsogolo.
● Kusintha malo a mapazi anu kudzakhala ndi zotsatira zosiyana pa maphunziro.