Chida chophunzitsira chogwira mtima
Chida chophunzitsira chogwira mtima chomwe chimagwirizana ndi momwe thupi la munthu limayendera.
Zopangidwa ndi chitsulo chosapanga dzimbiri, cholimba komanso chapamwamba kwambiri
Zipangizozi zimapangidwa kuchokera ku chimango chachitsulo cholimba chomwe chimatsimikizira kuti kapangidwe kake ndi kolimba,
Nthawi yomweyo, kufunafuna kulimba kumatsimikizira kuti ikhoza kupirira maphunziro azaka zambiri.
Kuchita bwino kwambiri, kusankha kwa akatswiri
Akatswiri othamanga amakonda makina amphamvu awa pochita masewera olimbitsa thupi amphamvu chifukwa adapangidwira
Yopangidwa kuti ipititse patsogolo magwiridwe antchito olimbitsa thupi komanso kupirira zovuta. Ikuphatikizapo malo ophunzitsira magulu amasewera aukadaulo ndi makalabu olimbitsa thupi aukadaulo