MND-ha29 Commercial Community Surness Seated Biceps

MND-ha29 Commercial Communicy Courness Seated Geces
  • MND-ha29 Commercial Community Surness Seated Biceps
  • MND-ha29 Commercial Community Surness Seated Biceps
  • MND-ha29 Commercial Community Surness Seated Biceps
  • MND-ha29 Commercial Community Surness Seated Biceps
  • MND-ha29 Commercial Community Surness Seated Biceps

Tebulo la tebulo:

Chinthu

Mtundu

Chinthu

Dzina

Kalemeredwe kake konse

Malo oyambira

Kuchulukitsa

Mtundu wa phukusi

(kg)

L * w * h (mm)

(kg)

MND-ha29

Wokhala pansi Mafiketi

93

1466 * 1292 * 1502

N / A

Bokosi La Matanda

Kutanthauza kutchuka:

微信截图 _202207281448

Tsatanetsatane wazogulitsa

Matamba a malonda

Zambiri

图片 1

Kugwiritsa ntchito ndukutali kwambiri, mzere ndi waukhondo, wotetezeka komanso wopumira, ndipo mayendedwe ake ndi abwino

图片 2

Adakhumudwitsidwa chubu, zida ndizokhazikika, ndipo mayendedwe ndi otetezeka

5

Makina osinthika osinthika, osasangalatsa komanso osavuta kusweka

图片 4

Mapangidwe apansi pa mapazi sawononga pansi, ndikupanga zida zambiri komanso zotetezeka

Mawonekedwe a malonda

Biceps Curl (wokhala) amagwiritsidwa ntchito kulimbikitsa ndikupanga ma biceps a manja. Pali njira zosiyanasiyana zomwe mungagwiritsire ntchito ma cuceps okhala ndi ma barls, zomwe zikuwoneka, makina osakhazikika, pa benchi kapena mlaliki wozungulira.

Yambani ndikugwira barbell wokhala ndi phewa, mulifupi, ndikungoyang'ana pa benchi wamkulu kwambiri kotero pamwamba pa pad. Yambirani pansi manja anu kumtunda kwa pad ndi ma toleble anu pang'ono.

Sungani mmbuyo wanu mukamapindika mpaka manja anu ndi ofupikirapo mpaka pansi. Bwerera

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