Benchi yogwira ntchito zambiri ndiyabwino kwa eni eni ochitira masewera olimbitsa thupi kunyumba omwe akufuna mtundu umodzi wa benchi.
Ndi benchi yosinthika ya FID (yosalala, yopendekera, yotsika), benchi ya ab, curler curl, ndi benchi ya hyperextension.
Ndiko ZOTHANDIZA KWAMBIRI kuchokera pachida chimodzi.
Monga momwe dzinalo limanenera, benchi ya Finer Form multi functional imabwera yodzaza ndi zinthu zambiri kuposa benchi wamba.
Izi zimakupatsani mwayi wochita masewera olimbitsa thupi ambiri popanda kufunikira mabenchi owonjezera. Izi zimakupulumutsirani malo ndi ndalama.
Benchi ya Finer Form ndi benchi ya FID (yosalala, yopendekera, yotsika).
Ponseponse, ndikuwona kuti benchi yogwira ntchito zambiri ikhoza kukhala chinthu chabwino kwa eni nyumba zochitira masewera olimbitsa thupi.
Mumapeza ntchito zanu zanthawi zonse za benchi ya FID, kuphatikiza benchi ya ab, curler curl, ndi benchi ya hyperextension.
Izi ndizinthu zambiri zogwirira ntchito zambiri popanda kutenga malo owonjezera.