Treadmill yokhotakhota ndi chitsanzo chatsopano cha treadmill chomwe chikuchepa m'ma gyms onse padziko lapansi. Makhalidwe ake ndi atsopano ndipo safuna magetsi kuti agwire ntchito. Malo othamanga okhotakhota amapereka chidziwitso chosiyana kwambiri ndi treadmill yachikhalidwe yoyendetsedwa ndi injini.
Treadmill yodziyendetsa yokha imakulolani kuthamanga mwachibadwa ngati kuti mukuthamanga panja ndi miyendo yanu. Koma chinthu chapadera cha treadmill yokhotakhota iyi (kwa okonda Chingerezi) chakopa othamanga ochokera padziko lonse lapansi. Mtundu wa kayendedwe kamene kamachitika pothamanga pa treadmill yokhotakhota iyi, kwenikweni, umagwiritsa ntchito minofu yambiri m'thupi nthawi imodzi kuposa njira yachikhalidwe yothamanga ya othamanga ambiri.