MND-PL07 Factory Commercial Gym Body Building GYM Equipment Back Training Atakhala Pansi Mizere Makina

MND Fitness PL Plate Series imatha kupanga masewera olimbitsa thupi kukhala osinthika. Zidutswa za Barbell zokhala ndi zolemera zosiyanasiyana zitha kupachikidwa kuti zikwaniritse zolimbitsa thupi zosiyanasiyana
MND-PL07 Low Row yomangidwa ku miyezo yapamwamba kwambiri ya biomechanics ndi chitetezo, imayambitsa latissimus dorsi, biceps, posterior deltoid ndi trapezius muscles.Makina otsika ndi mtundu wa makina omwe ali ndi pulley yotsika kuti agwirizane ndi minofu yam'mbuyo.
Mzere wotsika ndi ntchito yosavuta koma yothandiza kwa minofu yam'mbuyo ndi ya mkono. Zimathandizira kulimbitsa thupi lapamwamba ndikuwongolera kaimidwe kanu. Izi sizimangokuthandizani kuti muwoneke bwino komanso zimakuthandizani kuti muzichita masewera olimbitsa thupi moyenera ndikuchepetsa chiopsezo cha kuvulala.
Imagwiritsira ntchito kwambiri minofu kumbuyo, imagwiranso ntchito biceps, ntchafu, ndi pachimake.
1. Zogwirizana ndi kapangidwe ka anthu: Khushoni yokhala ndi zofewa komanso zolimba zolimbitsa thupi zimatha kusintha bwino momwe thupi la munthu limapangidwira, kuti anthu azikhala ndi chitonthozo chachikulu panthawi yolimbitsa thupi.
2. Kukhazikika: Main chimango chitoliro ndi lathyathyathya elliptical chitoliro. Zimapangitsa kuti zipangizozo zikhale zokhazikika panthawi yoyendayenda ndipo zimatha kunyamula kulemera kwakukulu.
3. Mpando wosinthika: Mpando ukhoza kusinthidwa molingana ndi kutalika kwa anthu, zomwe zimatha kukwaniritsa zosowa za anthu osiyanasiyana.