MND-PL12 Zigawo Zotsatsira Zida za Gym Iso-lateral Horizontal Bench Press

Hammer Strength Plate-Loaded Iso-lateral Horizontal Bench Press

Chosindikizira cha Iso-Lateral Horizontal Bench Press Chodzaza ndi Mbale chinapangidwa kuchokera ku kayendedwe ka anthu. Nyanga zolemera zosiyana zimagwira ntchito zosiyanasiyana komanso zolumikizana kuti zikule mofanana komanso kuti minofu ikhale yolimba. Ndi mtundu wa Iso-Lateral wa chosindikizira chachikhalidwe chokhala ndi ma back pads ozungulira kuti chikhazikike.

Makina abwino kwambiri komanso njira yabwino kwambiri yogwiritsira ntchito makina olowetsa zinthu pa mbale yoyambira. Makina osindikizira a Horizonal Bench angaganizidwe ngati ofanana ndi makina osindikizira a Olympic Bench. Komabe, popanda chopinga kutsogolo kwa chifuwa, timaona kuti ndi njira yotetezeka kwa iwo omwe amaphunzitsa okha kapena omwe akufuna munthu mmodzi. Kumanga kwakukulu pamodzi ndi malo akuluakulu olowetsa zinthu komanso malo ochepa ogwirira ntchito kumapangitsa makina osindikizira a Horizontal kukhala otchuka.

Chosindikizira cha Iso-Lateral Plate Loading Horizontal Bench Press ndi chida chabwino kwambiri chochitira masewera olimbitsa thupi a m'mimba. Chimayang'ana pachifuwa, mapewa ndi triceps. Ndi chimodzi mwa makina ambiri ochitira masewera olimbitsa thupi a m'mimba.

Makina olemera kwambiri amanyamula ma plate ndipo amagwira ntchito kudzera mu ma fulcrums, ma bearing ndi ma pivots. Izi zimapangitsa kuti makinawa azitha kusuntha popanda zingwe ndipo sasamalidwa bwino.