MND FITNESS PL Plate Loaded Strength Series ndi zida zogwiritsira ntchito masewera olimbitsa thupi zomwe zimatengera 120*60* 3mm/ 100*50*3mm chubu chowulungika chathyathyathya (Round chubu φ76*2.5) ngati chimango, makamaka cha masewera olimbitsa thupi apamwamba.
MND-PL17 Iso-Lateral Front Lat Pull pansi ndi makina abwino kwambiri olunjika minofu yam'mbuyo mogwira mtima, makamaka latissimus dorsi ndi pakati pa minofu yakumbuyo. Izi ndizochita masewera olimbitsa thupi omwe mungathe kugwira ntchito pakati ndi pansi pa trapezius, zazikulu ndi zazing'ono za rhomboids, latissimus dorsi, teres yaikulu, posterior deltoid, infraspinatus, teres minor, sternal (otsika) minofu yaikulu ya pectoralis.
Makinawa amapereka maphunziro awiri a Iso-lateral ndi ma pivots omwe amapangidwa mu ndege ziwiri zosiyana.
ISO Lateral motion imalola kukula kwamphamvu kofanana komanso kukondoweza kwa minofu.
Malo oyambira ali pamalo apamwamba mu makinawa kulola malo otambasula a latissimus dorsi asanayambe kukweza.
Makapu odzigudubuza a thovu amatseka wogwiritsa ntchito pomwe akuchita masewerawa.