Zipangizo zolimbitsa thupi za MND-PL37 zabwino kwambiri zonyamula mbale zopanda kulemera

MND-PL37 makina abwino kwambiri okweza mbale opanda kulemera kwa Multi Chess Press gym equipment Chithunzi Chowonetsedwa
  • Zipangizo zolimbitsa thupi za MND-PL37 zabwino kwambiri zonyamula mbale zopanda kulemera

Tebulo la Zofotokozera:

Chitsanzo cha Zamalonda

Dzina la Chinthu

Kalemeredwe kake konse

Miyeso

Chidutswa cha Kulemera

Mtundu wa Phukusi

kg

L*W* H(mm)

kg

MND-PL37

Makina Osindikizira a Chess Osiyanasiyana

251

2080*2100*2075

N / A

Bokosi la Matabwa

Chiyambi Cha Mafotokozedwe:

24

Tsatanetsatane wa Zamalonda

Ma tag a Zamalonda

Tsatanetsatane wa Zamalonda

19

Chogwirira chomasuka komanso choletsa kugwedezeka chomwe siching'ambika

20

Ndi malangizo omveka bwino, zilembo zolimbitsa thupi zimagwiritsa ntchito zithunzi kuti zifotokoze mosavuta kugwiritsa ntchito bwino minofu ndi maphunziro.

21

Chimango chachikulu ndi chubu chozungulira cha 60x120mm chokhuthala cha 3mm, zomwe zimapangitsa kuti chipangizocho chikhale ndi zolemera zambiri.

22

Yopangidwa ndi chitsulo chosapanga dzimbiri, imakhala ndi mphamvu yolimbana ndi dzimbiri komanso kukana kugwedezeka

Zinthu Zamalonda

1. Makinawa amagwiritsidwa ntchito makamaka pochita maseŵero olimbitsa thupi a pectoralis major, deltoids, triceps brachii, komanso amathandiza pochita maseŵero a biceps brachii. Ichi ndi chida chabwino kwambiri chopangira minofu ya pachifuwa, ndipo minofu yonse ya pachifuwa imapangidwa kudzera mu izi.

2. Khalidwe lake ndilakuti limatha kusintha bwino momwe minofu ya pachifuwa imamvera ndikuwonjezera mphamvu ya mafupa a mapewa, mafupa a chigongono cha mkono, ndi mafupa a dzanja. Kuphunzitsa kukhala pansi ndi kukankha pachifuwa kumatha kukhazikitsa maziko olimba a maphunziro ena a zida zolimbitsa thupi mtsogolo, ndipo ndi mtundu wabwino kwambiri wa zida zolimbitsa thupi.

Kuchita masewera olimbitsa thupi: Kukweza thupi motsamira, kukweza thupi mopingasa, ndi kukweza thupi mopingasa.

  • Yapitayi:
  • Ena:

    • ZOPANGIRA ZINA