Yopangidwa kuti igwire ma dumbbell a vinyl, neoprene, kapena chrome olemera kuyambira 1kg mpaka 10kg. Chopangidwa ndi chitsulo cholemera kwambiri ndipo chopakidwa utoto wokhuthala kwambiri, cholimba kwambiri, ichi chimapereka kulimba kwambiri komanso magwiridwe antchito abwino. Kapangidwe ka A-frame kosunga malo kumathandiza kuti ma dumbbell azikhala osavuta kuwapeza mbali ziwiri ndipo kumaonetsetsa kuti zinthu zikhale zokhazikika komanso zolimba pomwe maziko ooneka ngati H amakutidwa ndi rabara kuti ateteze pansi panu ku mikwingwirima.