MND-FM11 Zipangizo Zapamwamba Zolimbitsa Thupi Zamalonda Zolimbitsa Thupi Zokhala ndi Pin Loaded Strength Training Body Building Assisted Chin/Dip Machine

MND FITNESS FM Pin Load Selection Strength Series ndi chipangizo chaukadaulo chogwiritsira ntchito masewera olimbitsa thupi chomwe chimagwiritsa ntchito chubu cha sikweya cha 50*80*T2.5mm ngati chimango, MND-FM11 Dip/Chin Assist makina Kuchita masewera olimbitsa thupi pogwiritsa ntchito mipiringidzo imodzi yofanana kungalimbikitse ntchito ya mtima ndi mapapo ndikuwonjezera mphamvu ya mapapo. Zingathandizenso kuyendetsa bwino magazi m'thupi ndikulimbikitsa kagayidwe kachakudya m'thupi. Kuchita masewera olimbitsa thupi nthawi zonse ndi kothandiza pa matenda a mtima ndi kupuma, ndipo masewera olimbitsa thupi akuluakulu ndi latissimus dorsi, trapezius ya mapewa, minofu ya pachifuwa, minofu ya deltoid ya manja, biceps, triceps ndi minofu ya mkono ndi othandiza, zofunika kwambiri ndi latissimus dorsi ndi minofu ya trapezius ndi mawonekedwe a thupi, parallel bar. Njira yayikulu yochitira masewera olimbitsa thupi ndi parallel bar flexion ndi extension, makamaka kuchita masewera olimbitsa thupi a triceps a manja, pakati ndi kumbuyo kwa deltoid ndi kumtunda kwa latissimus dorsi, ndipo imathandizanso pa biceps, minofu ya pachifuwa ndi minofu ya mkono.

1. Ma seti awiri a zokokera mmwamba zimathandiza ogwiritsa ntchito kutalika konse kuyenda mosiyanasiyana

2. Masitepe amalola kulowa ndi kutuluka mosavuta

3. Zogwirira zimazungulira mkati ndi kunja, zomwe zimathandiza ogwiritsa ntchito kudziwa malo oyenera ochitira masewera olimbitsa thupi pamapewa awo

4. Chokokera mmwamba chimapereka zingwe zokhazikika komanso zosalowererapo zomwe munthu aliyense amakonda