Nthambi Yakunja
Makina olimbitsa thupi, mphamvu ndi zokopa
Chikopa cha m'chiuno ndi choyimira cha m'chiuno chomwe ma tambo a maximus ndi gluteus medius.
Ngati cholinga chanu chachikulu chikumanga mphamvu, mphamvu, ndi astatetics, khazikitsani fupa lanu.
Nthano ya m'chiuno imalola kuti chiuno chipongwe chizikhala chothandiza komanso chothandiza. Chuma Chachitsulo cha Steel Q235
Kutsiriza kowoneka bwino kwa malo owala
Kukula ndi zikopa zapamwamba kwambiri (pu)
Magetsi opanga magetsi apamwamba (ufa wowuma)
Nthambi zowonjezera zimawonjezera magulu okana kukana.