CHIFUKWA CHIYANI KUGWAGWA KWACHIKAZI? - Ngati mukufuna makina osungira malo omwe ndi osavuta kugwiritsa ntchito popanda kuvutikira kunyamula katundu koma omwe angalimbikitse ma quads anu, ma glutes ndi core, ichi ndi chomwe mukufuna. Makina awa amapereka ubwino wokonza minofu yonse ya m'munsi mwa thupi popanda kukhazikitsa chogwirira ndi barbell kapena kuyika makina okulirapo owonjezera mwendo.
MACHINE OLEMERA A QUAT - Makina ochitira masewera olimbitsa thupi aang'ono ali ndi maziko olimba achitsulo chosapanga dzimbiri kuti akhale olimba komanso olimba. Chitsulo cha mapazi chachitsulo chimasunga ogwiritsa ntchito kukhala olimba mokwanira kuti azitha kunyamula kulemera kwakukulu komanso kuthamanga kwambiri. Ndi kosavuta kusunga, zomwe zimapangitsa kuti ikhale makina abwino kwambiri ochitira masewera olimbitsa thupi kunyumba.
MAPEDDI OKWERA KWAMBIRI - Ma pedi okwana mainchesi 2.5, okhala ndi magawo awiri kuti athe kupirira masewera olimbitsa thupi amphamvu kwambiri. Opangidwa ndi ma pedi okhuthala kumapeto kwa pedi ya ng'ombe kuti atonthozedwe kumbuyo kwa mawondo. Ma pedi okhuthala a akakolo amasunga miyendo pamalo ake panthawi yochita masewera olimbitsa thupi ofooka. Ma pedi okhuthala a akakolo ali ndi kutalika kosinthika kwa milingo 6 kuti apange kapangidwe koyenera aliyense.
Zipangizo Zodzipatula Miyendo - Mosiyana ndi makina ena, Makina Olimbitsa Thupi a Valor Fitness Sissy Squats amathandiza kupanga malo odzipatula komwe mungagwiritse ntchito minofu yayikulu kutsogolo kwa ntchafu yanu popanda kukakamiza mawondo mopitirira muyeso. Makina olimbitsa miyendo ndi othandiza kwambiri, simuyenera kugwiritsa ntchito makina kapena zida zolemera nthawi yayitali!
Zipangizo Zam'manja - Benchi yogona yachikazi. Ili ndi chogwirira chosatsetseka pansi pa mpando ndi mawilo a nayiloni omwe amakhudza kwambiri pansi pa chidebe chakumbuyo amalola kuyenda mosavuta. ZOWONJEZERA - Chidebecho chili ndi mainchesi 45 x 29, ndipo kutalika kwake kumatha kusinthidwa kufika 19.5. Kulemera kwakukulu ndi 1,000 lb. Yopangidwira kugwiritsidwa ntchito pang'onopang'ono pamalonda.
Masitepe 6 Osinthira Thovu Roller kuti Mapazi Atsekedwe Komanso Kutalika kwa Miyendo Kosinthika.
Imathandizira kulemera kwa 280 Lbs, yosavuta kusunga875*715*495 kulemera 29kg.
Ma rabara oteteza pansi komanso kuti pakhale bata.
Makina osavuta ochitira masewera olimbitsa thupi kumbuyo, miyendo ndi manja.
MND-C43 Sissy SquatImagwiritsa ntchito chubu cha sikweya cha 50 * 80 * 3mm ngati chimango chachikulu, chomwe chimapereka chithandizo cha mwana wa ng'ombe akamachita squat. Ma squat a sissy amalimbitsa ma quadriceps komanso amagwira ntchito yolimbitsa chiuno, mphamvu yapakati ndipo amatha kulimbitsa bwino thupi. Makina a sissy squat amatha kuthandiza anthu kutsamira kumbuyo mosaopa kugwa kapena kusokoneza kaimidwe kawo.