MND-C86 malonda kugwiritsa ntchito zida zolimbitsa zida zazikulu amaphunzitsa magwiridwe antchito a smith

MND-C86 Makina a Smith ali ndi ntchito zambiri.

Makina athu a Smith ndi ozungulira kwambiri kuti akupatseni thupi lolimbitsa thupi, lopindulitsa magulu onse a minofu. Imakhala ndi squat squat, kasindikizo, akukoka bar, mafinya a mzere, zochulukirapo, ndikukupatsani mwayi wochita masewera olimbitsa thupi monga squats, mizere ndi zina zambiri.

Ili ndi zoweta zotetezeka zomwe zimapangitsa kuti zikhalepo chifukwa chokweza ndipo zimachepetsa kwambiri chiopsezo chovulala. Mutha kutseka bar nthawi iliyonse yolimbitsa thupi monga chimango chimakhala malo ocheperako, ndikukupatsani mwayi wolimbitsa thupi limodzi ndi chidaliro. Zimachotsanso chinthucho chokhazikika bar, kulimbikitsa mawonekedwe abwino ndi mawonekedwe ndikukupatsani mwayi wophunzitsira minofu yothandiza kwambiri.

1. Chimango chachikulu chimapangidwa ndi chitoliro chachitsulo chambiri 50 * 100mm, chomwe ndi cholimba komanso cholimba.

2. The Pishion Cussion amatenga chikopa cha nthawi imodzi komanso chikopa chachikulu chomwe chimapangitsa kuti wosuta azimasuka mukamagwiritsa ntchito.

3. Gwiritsani ntchito zingwe zazitali kwambiri ngati mizere yofananira kuti apange chipangizocho kukhala chokhacho komanso cholimba.

4. Pamwamba pa chitoliro chachitsulo chimapangidwa ndi ufa wamagalimoto, zomwe zimapangitsa mawonekedwewo kukhala okongola komanso okongola.

5. Gawo losinthasintha limasunga mavalidwe apamwamba kwambiri, omwe ndi olimba ndipo alibe phokoso pomwe amagwiritsa ntchito.