MND-C90 Commercial Gym Multi function Smith Machine Fitness Equipment

Malo ochitira masewera olimbitsa thupi amtundu umodzi: Dongosolo lathunthu lophunzitsirali lili ndi zida zatsopano zomwe zimaphatikizira zothandizira mkono ndi miyendo kuti zilimbikitse magulu osiyanasiyana a minofu ndikupereka masewera olimbitsa thupi mokwanira, kuchepetsa kufunika kosinthana pakati pa zida zochitira masewera olimbitsa thupi.Kukula kwa mankhwala: 2100 * 1960 * 2225mm.

Kumanga kwazitsulo zonse: Chida chamalonda chopepukachi chimakhala ndi chitsulo cholemera kwambiri chokhala ndi chitsulo chokhazikika chokhala ndi ufa.Imagwiritsa ntchito chingwe cholimba cha ndege chomwe chimatsimikizika kuti sichidzagwiritsidwa ntchito mwamphamvu komanso kwanthawi yayitali.

Zomwe zikuluzikulu: zoyenera kuchita ndi masewera olimbitsa thupi osiyanasiyana, monga Smith squat, Smith deadlift, masewera olimbitsa thupi aulere, makina osindikizira pachifuwa, zolemetsa, squat, masewera am'mawa, kukulitsa kwa triceps, mpukutu wa mkono, squat, ndi chingwe, chodula nkhuni. , kubera m'chiuno, kukulitsa ma triceps a pulley, mzati wokhala, kusinthana pachifuwa, kuuluka pachifuwa, ndi zina zambiri.

Kutanthauziridwa ndi www.DeepL.com/Translator (mtundu waulere).

Zida zophunzitsira izi zimaphatikiza zabwino za mphunzitsi wa Smith, wophunzitsa mbalame zazing'ono, squat rack ndi zida zina, pogwiritsa ntchito zida izi, amatha kuchita masewera olimbitsa thupi pachifuwa, kumbuyo, mikono, pamimba, m'chiuno, m'chiuno, m'chiuno, ng'ombe, ng'ombe ndi minofu ina, yophimba pafupifupi minofu yonse, ndi yothandiza kwambiri komanso yotsika mtengo yophunzitsira zida zambiri.

Zomwe zikuluzikulu zikuphatikiza: pachifuwa chamtanda, kukoka kolimba theka squat, kukoka chingwe kumbuyo, chokwera chokwera chokwera cha benchi, makina osindikizira a benchi, kutsika kwapansi, mzere wokokera pansi, makina osindikizira a chingwe, Smith barbell squat, mzere wa T-bar, kukokera mmwamba, chingwe mbali kick free barbell squat, mipiringidzo iwiri yopingasa mkono, kukokera kumbuyo, kukankhira kutsogolo kwapawiri, kukoka pang'ono, kukankha mkono umodzi, squat ya barbell, kuyimirira, kukankhira kutsogolo kutsogolo, kukoka chingwe Smith bench press , yopingasa inverted mwendo, yolendewera makina mkono kutambasuka, etc.