MND-FB34 Professional Fitness Exercise Exercise Exercise Equipment Strength Gym Wophunzitsira Wolimbitsa Thupi Wambiri

MND FITNESS FB Pin Loaded Strength Series ndi zida zogwiritsira ntchito masewera olimbitsa thupi. MND-FB34 Double Pull Back Trainer Malinga ndi mfundo za ergonomics ndi biomechanical, kuyenda kwa mikono yoyenda mwasayansi ndi mwanzeru kumapangitsa kuchita masewera olimbitsa thupi kukhala kosalala. Pamene tikuchita masewera olimbitsa thupi, kukula kwa mphamvu zathu nthawi zambiri kumakhala mofulumira kusiyana ndi kupita patsogolo kwa minofu, makamaka pamene tiyamba kuchita masewera olimbitsa thupi. Nthawi zambiri timagwada pansi kwambiri, nthawi zambiri timayima moyipa kwambiri, mphamvu yam'mbuyo yam'mbuyo yalephera kuyenderana ndi kukula kwa chifuwa ndi mphamvu ya minofu ya m'mimba, kotero anthu ambiri amakhala ndi hunchback ndi mapewa ozungulira. Tikayimirira, tidzatha kukhala ndi msana wowongoka kwambiri.
Minofu yamphamvu yam'mbuyo imatha kuthandizira thunthu ndikupewa kuvulala; Kuchita masewera olimbitsa thupi kumbuyo kumatha kulimbikitsa msana, phewa ndi pachimake, kumatha kuthetsa ululu wammbuyo; Pamlingo wina, kuwonjezeka kwa minofu yam'mbuyo kumatha kufulumizitsa kugwiritsa ntchito mphamvu ndikuthandizira kuwonda; Kuchita masewera olimbitsa thupi kumbuyo, kuthanso kuphunzitsa kukhala "V mawonekedwe", awa ndi maloto a anthu ambiri.

1. Makina athu ndi abwino kwa aliyense amene akufuna kupeza kukula kwa minofu ndi mphamvu, kuphatikizapo oyamba kumene.
2. Limbikitsani kukhazikika kwapakati komanso luso lamasewera.
3. Kusankha kulemera kwabwino kuchokera pamalo okhala.