Ndi seti yonse ya Weight Bench ndi Rack yokhala ndi Gliding Support System yomwe imagwirizana ndi maphunziro ndi masewera olimbitsa thupi osiyanasiyana monga Incline ndi Decline Chest Press, Flat Chest Press, Seated Preacher Curl, Leg Curl, Leg Extension ndi zina zambiri. Dziwani: Ma Weight Plates Sanaphatikizidwe.
Pokhala ndi masitayilo amakono, kapangidwe kapamwamba, komanso mapangidwe atsopano oyesedwa nthawi yayitali, Olympic Bench yokhala ndi ma Plate Holders ndi abwino kwambiri pa mawonekedwe, ntchito, komanso kudalirika.
Olympic Surge Bench imabwera ndi malangizo osavuta kutsatira omwe angakupatseni mwayi wosangalala ndi ubwino wa njira yolimbitsa thupi iyi posachedwa. Kapangidwe kachitsulo kolimba komanso kapangidwe koyenera kamakupatsani zonse zomwe mukufuna kuti mukwaniritse masewera olimbitsa thupi athunthu.