MND-FH06 Kapangidwe Katsopano Kogulitsa Kugwiritsa Ntchito Zida Zolimbitsa Thupi Zolimbitsa Thupi Mapewa Osindikizira Makina

Wophunzitsa wa MND-FH mndandanda wamapewa atolankhani amagwiritsa ntchito mpando wosinthika kuti akhazikike bwino torso pomwe amathandizira ogwiritsa ntchito makulidwe osiyanasiyana.Tsanzirani kukakamiza kwa mapewa kuti mukhale ndi ma biomechanics abwino.Bokosi la counterweight la mankhwalawa liri ndi mapangidwe apadera komanso okongola, ndipo amapangidwa ndi mapaipi apamwamba achitsulo oval oval.Ili ndi mawonekedwe abwino kwambiri, kaya ndinu wogwiritsa ntchito kapena wogulitsa, mudzakhala ndi kumverera kowala.

ExercisingOverview:
Sankhani kulemera koyenera.Sinthani mpando kuti chogwiriracho chikhale chokwera pang'ono kuposa mapewa.Gwirani chogwiririra ndi manja onse awiri.Tambasulani manja anu pang'onopang'ono ndikusunga msana wanu.SIowly kubwerera kumalo oyambira kuti mupewe kugundana pakati pa kubwerezabwereza .AIways sungani dzanja lanu kuti likhale losalowerera ndale panthawi yochita masewera olimbitsa thupi.Pewani Kukweza chigongono pa Iimit ya zochitika zosiyanasiyana.

Kuti ntchitoyi ikhale yogwira mtima kwambiri, mbali ya mpando ndi kumbuyo kumbuyo kumathandiza wogwiritsa ntchito kugwirizanitsa mapewa panthawi yochita masewera olimbitsa thupi kuti athe kunyamula bwino komanso zotsatira zabwino.

Zogulitsa:

Kukula kwa chubu: D-mawonekedwe Chubu 53 * 156 * T3mm ndi chubu lalikulu 50 * 100 * T3mm.
Zofunika Zachivundikiro: Chitsulo ndi acrylic.
Kukula: 1505 * 1345 * 1500mm.
Kulemera Kwambiri: 100kgs.