MND-FH17 Multi Gym Workout Zida Zamalonda Zolimbitsa Thupi Zolimbitsa Thupi Lamphamvu FTS Glide

MND FITNESS FH Pin Loaded Strength Series ndi zida zogwiritsira ntchito masewera olimbitsa thupi.MND-FH17 FTS Glide Integrated Functional Training System imapereka maphunziro osasunthika aulere omwe amathandizira kuti pakhale mphamvu, kusasunthika, kukhazikika komanso kulumikizana.FTS Glide Trainer ndiyosavuta kugwiritsa ntchito, ndipo kapangidwe kake kakang'ono, kocheperako kamakhala kokwanira pamasewera aliwonse olimbitsa thupi.Kuchita masewera olimbitsa thupi nthawi zonse kumapindulitsa kwambiri thupi.Ikhoza kusuntha ziwalo za kumtunda kwa miyendo, kulimbikitsa kuyenda kwa magazi, kupewa bwino matenda a nyamakazi, scapulohumeral periarthritis, synovitis ndi matenda ena.Ilinso ndi maubwino ena ochizira matendawa.Zingathenso kupewa kupezeka kwa khomo lachiberekero spondylosis ndi kuthetsa zizindikiro za khomo lachiberekero spondylosis.
Kuchita masewera olimbitsa thupi kumakhalanso ndi zotsatira za kukhazika mtima pansi, kukhazika mtima pansi ndi kukhazikika maganizo.Zimakhalanso ndi zotsatira za chithandizo chamankhwala pamapapu ndi kulimbikitsa thupi.Ngati palibe matenda, amatha kukwaniritsa zotsatira za thupi.Iwo ali ena wothandiza mankhwala zotsatira za mtima ndi cerebrovascular matenda ndi shuga.

1. Mabokosi awiri otsutsana nawo, omwe amalemera 70kg, amapereka njira zingapo zonyamulira pamtengo wapamwamba.
2. Ndikwabwino kuchita masewera osiyanasiyana ndikulimbitsa gulu lililonse la minofu.Lingalirani kuwonjezera mpando wathu wophunzitsira wosinthika.
3. Zochita zambiri popanda kutenga malo, ndi chisankho choyenera kwa malo ang'onoang'ono kapena opanda malo.