MND Fitness FH Khodi Yosankhidwa Mndandanda wa Mphamvu yamagetsi ndi masewera olimbitsa thupi omwe amagwiritsa ntchito zida zowonjezera 50 * 3mm 3mg MNA-FH87 Miyenje / Curl imatha kulimbikitsa gulu la minofu ya minofu ndikuwoneka bwino, makina okwanira am'mimba kwambiri. Mphamvu yayikulu ndi mphamvu imawalola kuti ayende mwakuya mu squats ndikukweza zowonjezera. Izi zikutanthauza kuti imagwira ntchito mogwirizana ndi zolimbitsa thupi zakunja zimathandizira kukulitsa kusinthasintha komanso kusuntha m'mapulogalamu.
Mndandanda wa 1.counturthyright: Amatengera chubu chachikulu cha D
2.Chulaion: Njira yofunda ya polyirethane, pamwamba imapangidwa ndi zikopa zapamwamba
Kusintha: Chovuta cha mpweya wamasika kasupe chimawonetsa mawonekedwe ake apamwamba, omasuka komanso olimba