MND-FM10 Dezhou MND Fitness Gym Equipment Hammer Strength Training Body Building Triceps Extension Machine

MND FITNESS FM Pin Load Selection Strength Series ndi zida zaukadaulo zogwiritsira ntchito masewera olimbitsa thupi zomwe zimagwiritsa ntchito chubu cha 50*80*T2.5mm ngati chimango, chimagwiritsidwa ntchito makamaka pa malo ochitira masewera olimbitsa thupi. MND-FM10 Ma triceps okhala pansi ntchito yayikulu ya triceps ndi kutambasula mkono, kapena kuwongola mkono. Ntchito zina za triceps brachii zimaphatikizapo kulowetsa mkono wapamwamba ndi kutambasula mkono wapamwamba. Minofu ya triceps imayendetsedwa ndi mitsempha ya radial, yomwe imafikira kumbuyo kwa mkono. Imamanga ma triceps amphamvu komanso akuluakulu; Njira yabwino yolunjika mutu wautali wa triceps; Imatha kukhala yolemera kuposa mayendedwe ena a triceps; Kuchita izi mutakhala pansi kumachotsa vuto lililonse lolinganiza ndipo kumakupatsani mwayi woti muyang'ane pa triceps.

1. Ntchito yaikulu ya triceps ndikukankhira;

2. Ntchito yaikulu ya deltoid ndikukweza dzanja mmwamba kuchokera kutsogolo, mbali, kumbuyo ndi pansi;

3. Ndi minofu iti yomwe imagwiritsa ntchito mphamvu zambiri ponyamula zinthu zolemera imadalira zochita za kukankha, kukoka ndi kukweza nthawi yomweyo;

4. Nkhonya zolunjika, ndithudi, ndi zamphamvu kwambiri kuchokera ku triceps.