MND-FM10 Dezhou MND Fitness Gym Equipment Hammer Strength Training Thupi Lama Triceps Extension Machine

MND FITNESS FM Pin Load Selection Strength Series ndi zida zaukadaulo zogwiritsa ntchito masewera olimbitsa thupi zomwe zimagwiritsa ntchito chubu lalikulu la 50*80*T2.5mm ngati chimango, Zimagwiritsidwa ntchito makamaka ku masewera olimbitsa thupi.MND-FM10 Seated triceps ntchito yayikulu ya triceps ndikuwongola mkono, kapena kuwongola mkono. Ntchito zina za triceps brachii zimaphatikizapo kukweza mkono wapamwamba ndi kutambasula mkono wapamwamba. Minofu ya triceps imakhala yosasunthika ndi mitsempha yozungulira, yomwe imayambira kumbuyo kwa mkono. Imamanga ma triceps amphamvu ndi aakulu; Njira yabwino yolozera mutu wautali wa triceps; Ikhoza kulemera kwambiri kuposa maulendo ena odzipatula a triceps; Kusuntha uku kumakhala kumathetsa vuto lililonse lokhazikika ndikukulolani kuti muyang'ane pa triceps.

1. Ntchito yayikulu ya triceps ndikukankha;

2. Ntchito yaikulu ya deltoid ndi kukweza dzanja mmwamba kuchokera kutsogolo, mbali, kumbuyo ndi pansi;

3. Ndi minofu iti yomwe imagwiritsa ntchito mphamvu zambiri ponyamula zinthu zolemera zimadalira zochita za nthawi yomweyo, kukoka ndi kukweza;

4. nkhonya zowongoka ndi, ndithudi, mphamvu zambiri kuchokera ku triceps.