MNA-FM16 Hammer Mphamvu Yophunzitsira Makina Othandizira Ogwira Ntchito Orductor Of Gym

Mphamvu ya nyuzipepala yosankha mchiuno kubadwa ndi gawo lalikulu la chitukuko cha mphamvu. Makina a ratchet amalola odzipereka kuti asinthe zowonjezera 10, ndipo malo owerama ndi malo owonera awiri amapereka chithandizo cha miyendo kuzungulira mawondo. Zidutswa 22 zomwe zili mu Ng

• Makina a Ratchet amalola ogwiritsa ntchito kusintha Start Start mu 10-degree
• Madiendo a bondo ndi malo owoneka bwino amapereka chithandizo cha miyendo ndikuchepetsa utoto kuzungulira mawondo