MND-FS08 Hot Worch Worder Workict Fertect Direcy Press Press Press Press Center top

MND Fitness FS Pin Loudgeted Nations Prigniction ndi ntchito yolimbitsa thupi kugwiritsa ntchito ma 50 * 100 * 3mm Flame BUVE monga chimanga, makamaka pa masewera othamanga kwambiri.

MNS-FS08 POPHUNZITSA MISONKHANO OGWIRA NTCHITO YOPHUNZITSIRA TSOPANO, kuphatikizapo minofu ya perocy ndi ma triceps. Kulimbikitsa minofu iyi kumathandiza ochita masewera olimbitsa thupi omwe ali osambira kapena mpira waku America, komanso pazinthu za tsiku ndi tsiku monga kufika pakhomo.

Kukhazikitsa: Sinthani kutalika kwa mpando kuti masitimani agwirizane ndi chifuwa. Kugwiritsa ntchito chiyambi cha adjuster komwe kuli maginito onse, amasintha njira zomwe mukufuna. Onani kupindika koyenera kuti mutsimikizire kukana koyenera. Gulani mahatchi ndi malo otsetsereka pang'ono pansi pamapewa. Thupi limayikidwa ndi chifuwa, mapewa ndikubwerera kumbuyo kumbuyo.

Kuyenda: Ndi mayendedwe owongoletsedwa, onjezani m'manja mpaka manja awonjezeredwa kwathunthu. Bweretsani zokambiranazo ku State States, osalola kupumula komwe kukana. Bwerezani kusuntha, ngakhale kukhalabe ndi thupi loyenera.

Malangizo: Pochita masewera olimbitsa thupi, lingalirani zojambula kwa wina ndi mnzakeyo kuti ayambe kukakamiza mkono wophunzirira. Izi zikuwonjezera chidwi cha malingaliro pa pectora mutu.