MND-FS08 Hot Sale Fitness Manufacturer Factory Direct Supply Vertical Press For Body Pump Equipment

MND Fitness FS Pin Loaded Strength Series ndi chipangizo chaukadaulo chogwiritsa ntchito malo ochitira masewera olimbitsa thupi chomwe chimagwiritsa ntchito chubu chozungulira cha 50*100* 3mm ngati chimango, makamaka cha malo ochitira masewera olimbitsa thupi apamwamba.

MND-FS08 Vertical Press imaphunzitsa minofu yomwe imagwiritsidwa ntchito pokankhira thupi lapamwamba, kuphatikizapo minofu ya pachifuwa ndi triceps. Kulimbitsa minofu imeneyi kudzathandiza ochita masewera olimbitsa thupi kuti azichita bwino pamasewera monga kusambira kapena mpira waku America, komanso pazochitika za tsiku ndi tsiku monga kudzuka pansi kapena kutsegula chitseko.

Kukhazikitsa: Sinthani kutalika kwa mpando kuti zogwirira zigwirizane ndi pakati pa chifuwa. Pogwiritsa ntchito chosinthira choyambira chomwe chili pa manja onse awiri osindikizira, sinthani kuti chigwirizane ndi mtunda womwe mukufuna. Yang'anani katundu wolemera kuti muwonetsetse kuti mukukana koyenera. Gwirani zogwirirazo ndi kuyika zigongono pansi pa mapewa. Thupi lili ndi chifuwa mmwamba, mapewa ndi mutu kumbuyo motsutsana ndi chogwirira chakumbuyo.

Kusuntha: Ndi kayendetsedwe kolamulidwa, tambasulani zogwirira mpaka manja atatambasulidwa mokwanira. Bwezerani zogwirirazo pamalo oyambira, osalola kuti chopinga chikhale pa thunthu. Bwerezani kayendetsedweko, pamene mukusunga malo oyenera a thupi.

MFUNDO: Mukamachita masewera olimbitsa thupi, ganizirani zokokera zigongono kuti zigwirizane m'malo mokanikiza mkono wochita masewera olimbitsa thupi. Izi zidzawonjezera chidwi cha munthu pa Pectoralis Major.