MND-FS10 Chitetezo cha Makina Olimbitsa Thupi la Gym Fitness Zida Zolimbitsa Thupi Zogawanika Zokankhira Chifuwa Chophunzitsira

MND Fitness FS Pin Loaded Strength Series ndi chipangizo chaukadaulo chogwiritsa ntchito malo ochitira masewera olimbitsa thupi chomwe chimagwiritsa ntchito chubu chozungulira cha 50*100* 3mm ngati chimango, makamaka cha malo ochitira masewera olimbitsa thupi apamwamba.

MND-FS09 Split push chest trainer, Phunzitsani pectoralis major. Gwiritsani ntchito kapangidwe ka dual-track split mafambiro, komwe kumatha kuchita kuyenda kwa mkono umodzi, kuwonetsa momwe kuyenda kumakhalira kwaumunthu.

1. Kulemera Kotsutsana: Chitsulo chozungulira chozizira, chokhala ndi kulemera kolondola kamodzi, kusankha kosavuta kwa kulemera kophunzitsira ndi ntchito yokonza bwino.

2. Kapangidwe kogawanika:. Kapangidwe kogawanika kamatha kuphunzitsa chogwirira chimodzi padera, zomwe zimawonjezera mwayi wophunzitsira zambiri.

3. Kusintha kwa mipando: Makina okhwima a mipando ya kasupe wa mpweya akuwonetsa khalidwe lake lapamwamba, lomasuka komanso lolimba

4. Chubu chachitsulo cha Q235 chokhuthala: Chimango chachikulu ndi chubu chozungulira cha 50*100*3mm, chomwe chimapangitsa kuti zidazo zikhale ndi zolemera zambiri.

5. Kuchita masewera olimbitsa thupi: Pumulani mpweya ndikukankhira kunja mpaka manja anu atatambasulidwa mokwanira (musamatseke zigongono). Sungani mutu wanu molunjika molunjika kumbuyo panthawiyi ndipo khosi lanu likhale losasunthika. Muyenera kumva kukana kukankhira kopingasa.

Imani pang'ono pang'onopang'ono pa nthawi yonse yomaliza.

Pindani zigongono zanu ndikubwerera pamalo oyambira, mukupuma mpweya mkati panthawiyi yochira.

Ngati iyi ndi nthawi yanu yoyamba kugwiritsa ntchito makina osindikizira pa chifuwa, ikani katundu wopepuka pa ngolo yonyamulira katundu. Ngati simukudziwa bwino makina enaake, musazengereze kupempha thandizo kwa mphunzitsi kapena wothandiza pa masewera olimbitsa thupi.