MND-FS18 GYM Zida zolimbitsa thupi zamalonda

MND Fitness FS pini Yodzaza ndi mphamvu yolimbitsa thupi ndi zida zamagetsi zomwe zimakhazikitsidwa 50 * 4m nthochi zolimbitsa thupi, makina oyendetsa ndege amakupatsani mwayi wothana ndi vuto lanu. Kuyenda uku kumayang'aniridwa kumbali yanu, kapena malo oyenera.the MND Komabe, izi zitha kukhala zoyenererana kwa ma sectups ang'onoang'ono kapena kukongola kwanyumba kwa iwo omwe akuyang'ana kukhazikitsa kwathunthu, idapangidwa kuti itotole kwambiri komanso osavuta kugwiritsa ntchito.

Dongosolo lapadera lomwe lili ndi dongosolo lopezeka patsamba lomwe lapezeka mzere wophatikizidwa ndi ma torso adasintha mosavuta kuti ogwiritsa ntchito amatha kusuntha moyenera. Mkono, mpando ndi kumbuyo kwa madongosolo amateteza wogwiritsa ntchito ndikukulitsa luso la minofu.

1. Zithunzi zazikulu: 3mm bingu lathyathyathya lathyathyathya, mwatsopano komanso wapadera.

2. Chingwe cha waya: Kugwiritsa ntchito chingwe chosinthika champhamvu chosinthika ndi ma 6mm ndi lamba wotumiza waluso, kuyendako ndi kosalala, kopanda phokoso.

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