Akatswiri othamanga amakonda Hammer Strength kuti azichita masewera olimbitsa thupi kwambiri chifukwa adapangidwa kuti azigwira bwino ntchito ndipo amatha kupirira kumenyedwa kolemetsa.Izi zikuphatikizapo malo ochitira masewera olimbitsa thupi ndi masewera olimbitsa thupi a magulu a masewera olimbitsa thupi, ndi maphunziro a masewera olimbitsa thupi m'mayunivesite apamwamba ndi masukulu apamwamba, omwe amapereka mapulogalamu apamwamba ophunzitsira mphamvu.Nyanga zolemetsa zopatukana zimasinthasintha paokha ndikusuntha kwamphamvu kofanana ndi kusangalatsa kwa minofu.Amapereka mawonekedwe ophatikizika, otsika kwambiri komanso zogwira zingapo zolimbitsa thupi.