Makina osindikizira a Plate-Loaded ISO-Lateral Shoulder Press adasindikizidwa kuchokera kumayendedwe a anthu.Nyanga zolemetsa zopatukana zimasinthasintha paokha ndikusuntha kwamphamvu kofanana ndi kusangalatsa kwa minofu.Pad kumbuyo ndi angled madigiri 40 kuti akhazikike ndikuchotsa kufalikira kwa msana.