MND-PL25 Professional Commercial Fitness Machine Lateral Arm Lifting Traininger

MND FITNESS PL Plate Loaded Strength Series ndi zida zogwiritsira ntchito masewera olimbitsa thupi zomwe zimagwiritsa ntchito 50 * 100 * 3mm chubu chowulungika chathyathyathya ngati chimango, makamaka cha masewera olimbitsa thupi apamwamba.
MND-PL25 Lateral Arm Lifting Trainer, Mapangidwe ogawanitsa, kudzera munjira yopachikika zidutswa, amatha kuphunzitsa minofu yapamapewa nthawi imodzi, kapena kuphunzitsa minofu yamapewa.

1. Ndodo yopachika: 50mm bar lalikulu lopachika, gwiritsani ntchito mitundu yambiri ya mbale za barbell.Bara lalikulu la 50mm yopachika, pogwiritsa ntchito mitundu yambiri ya mbale za barbell.Mukhoza kuyika chiwerengero cha mbale za belu malinga ndi zosowa zanu, ndikupangitsa maphunziro kukhala osinthasintha.
2. Kusintha mpando: Zovuta mpweya kasupe mpando dongosolo limasonyeza ake mkulu mapeto khalidwe, omasuka ndi olimba.
3. Thickened Q235 Steel Tube: Chojambula chachikulu ndi 50 * 100 * 3mm chubu lathyathyathya la oval, lomwe limapangitsa kuti zipangizo zikhale zolemera kwambiri.
4. Maphunziro: Kukweza kwapambuyo ndi ntchito yodzipatula yolimbitsa thupi yomwe imagwira ntchito mapewa (makamaka lateral deltoids), ndi trapezius (kumtunda kumbuyo) kuthandizira pokhazikika.

Ntchitoyi imaphatikizapo kunyamula zolemera kutali ndi thupi lanu, kupita kumbali.Ndi masewera olimbitsa thupi omwe amawoneka ophweka kuposa momwe alili, ndipo ngakhale kugwiritsa ntchito zolemera zopepuka pokweza kumbuyo kungathandize kulimbitsa mphamvu ndi kukula.Bhonasi yowonjezera ndikuti kukweza kwa lat kumatha kupititsa patsogolo kayendetsedwe kake pamapewa anu, ndikuthandizira kukhazikika kwa mapewa.