MND-PL38 Zida zapamwamba kwambiri zochitira masewera olimbitsa thupi zolimbitsa thupi za Super Hack Squat

MND-PL38 Zida zapamwamba kwambiri zamalonda zolimbitsa thupi zolimbitsa thupi za Super Hack Squat Makina Owonetsedwa
  • MND-PL38 Zida zapamwamba kwambiri zochitira masewera olimbitsa thupi zolimbitsa thupi za Super Hack Squat

Ndemanga:

Product Model

Dzina lazogulitsa

Kalemeredwe kake konse

Makulidwe

Weight Stack

Mtundu wa Phukusi

kg

L*W* H(mm)

kg

MND-PL38

Makina a Squat

122

1915*990*1935

N / A

Bokosi la Wooden

Chiyambi Chake:

18

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Zambiri Zamalonda

19

Womasuka komanso antiskid osang'ambika chogwirira

20

Ndi malangizo omveka bwino, zomata zolimbitsa thupi zimagwiritsa ntchito zithunzi kuti zikhale zosavuta kufotokoza kugwiritsa ntchito bwino kwa minofu ndi maphunziro

21

Chimango chachikulu ndi 60x120mm wandiweyani wa 3mm oval chubu, zomwe zimapangitsa kuti zidazo zizilemera kwambiri.

22

Wopangidwa ndi chitsulo chosapanga dzimbiri, ali ndi kukana kwamphamvu kwa dzimbiri komanso kukana mphamvu

Zogulitsa Zamalonda

1. Kuthamanga kwakuya ndi njira yabwino yowonjezera mphamvu ya mwendo. Ndipo mphamvu ya mwendo ndiyo yofunika kwambiri komanso yotheka kuti ikhale ndi mphamvu zonse. Kukweza mphamvu, kukwera, amuna amphamvu, ndi kuponyera kumadalira makamaka mphamvu ya mwendo. Pali kuthekera kwakukulu kwa mphamvu ya mwendo.

2. Kupititsa patsogolo ntchito ya mtima. Gwirani pansi kuti mulimbitse mtima wanu. Kuchita masewera olimbitsa thupi pafupipafupi kungapangitse mtima kukhala wolimba.

3. Ntchito yaikulu ya squatting ndi kulimbitsa mphamvu ya mwendo, yomwe ndi yofunika kwambiri kuti thupi likhale lolimba. Itha kulimbitsanso mphamvu ya m'chiuno ndi m'chiuno, kulimbikitsa kukula kwa miyendo m'miyendo, kumathandizira kugwira ntchito kwa mtima, ndikuchedwetsa kukalamba. Pochita masewera olimbitsa thupi, kuthamanga sikuyenera kukhala kofulumira, mwinamwake chizungulire chikhoza kuchitika.

  • Zam'mbuyo:
  • Ena:

    • ZOKHUDZANA NAZO