MND-PL38 Zipangizo zolimbitsa thupi zapamwamba kwambiri zochitira masewera olimbitsa thupi Super Hack Squat machine

Tebulo la Zofotokozera:

Chitsanzo cha Zamalonda

Dzina la Chinthu

Kalemeredwe kake konse

Miyeso

Chidutswa cha Kulemera

Mtundu wa Phukusi

kg

L*W* H(mm)

kg

MND-PL38

Makina Oseŵera ndi Manja

122

1915*990*1935

N / A

Bokosi la Matabwa

Chiyambi Cha Mafotokozedwe:

18

Tsatanetsatane wa Zamalonda

Ma tag a Zamalonda

Tsatanetsatane wa Zamalonda

19

Chogwirira chomasuka komanso choletsa kugwedezeka chomwe siching'ambika

20

Ndi malangizo omveka bwino, zilembo zolimbitsa thupi zimagwiritsa ntchito zithunzi kuti zifotokoze mosavuta kugwiritsa ntchito bwino minofu ndi maphunziro.

21

Chimango chachikulu ndi chubu chozungulira cha 60x120mm chokhuthala cha 3mm, zomwe zimapangitsa kuti chipangizocho chikhale ndi zolemera zambiri.

22

Yopangidwa ndi chitsulo chosapanga dzimbiri, imakhala ndi mphamvu yolimbana ndi dzimbiri komanso kukana kugwedezeka

Zinthu Zamalonda

1. Kugona mozama ndi njira yabwino kwambiri yowonjezera mphamvu ya mwendo. Ndipo mphamvu ya mwendo ndiyo yofunika kwambiri komanso yotheka kwambiri pa mphamvu zonse. Kukweza mphamvu, kunyamula zolemera, amuna amphamvu, ndi kuponya kumadalira kwambiri mphamvu ya mwendo. Pali kuthekera kwakukulu kwa mphamvu ya mwendo.

2. Konzani ntchito ya mtima. Gwirani pansi kuti mulimbitse mtima wanu. Kuchita chizolowezi chogundana pafupipafupi kungathandize mtima kukhala wolimba.

3. Ntchito yaikulu ya kukhuta ndikulimbitsa mphamvu ya miyendo, zomwe ndizofunikira kwambiri pa mphamvu yonse ya thupi. Zingathandizenso kulimbitsa mphamvu ya chiuno ndi m'chiuno, kulimbikitsa kukula kwa minofu m'miyendo, kulimbitsa ntchito ya mtima, komanso kuchedwetsa ukalamba. Mukamachita masewera olimbitsa thupi kwambiri, liwiro lisakhale lachangu kwambiri, apo ayi chizungulire chingachitike.


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