MND Fitness Pl adalemba gawo lodzaza ndi mphamvu ndi luso la masewera olimbitsa thupi
zomwe zimatengera gawo lathyathyathya (L120 * w60 * t3; l100 * w5) kuzungulira chitoliro (φ 76 * 3), makamaka pa masewera othamanga kwambiri.
MNA-PL67 Oyimilira Makina Okhazikika, Amakhala M'gulu Labwino Kwambiri Pamapeto Abwino Kwambiri Piritsani khoma lokhazikika lofiirira lokhala ndi makilogalamu 600.
Makina okhazikika amatha kukwaniritsa zosowa za othamanga, ndikuthandizira omvera kuti akwaniritse zolinga zake, kusuntha kwa makina opindulitsa ndi thupi kumapereka makona okulitsa. Mphamvu Yopita patsogolo imakulitsa mphamvu yolimbitsa thupi kuti ikhale yothandiza kwambiri, motero kuti ogwiritsa ntchito amatha kuyambitsa magulu a minofu yambiri kuti achite nawo masewera olimbitsa thupi. Chingwe chachikulu chokulirapo chimapangidwa kuti chizichotsere katundu pamalo akulu a kanjedza, kuti azikhala ndi masewera olimbitsa thupi, othamanga aluso, omwe amagwiritsa ntchito ukadaulo wathunthu komanso kukwaniritsa bwino kwambiri. Mapangidwe omasuka, zokumana nazo zapamwamba, mwatsatanetsatane ndi gulu lokwanira, chisamaliro chonse, kuti maphunziro anu ayang'anitsidwe.