MND-PL74 Yophatikizana Yophunzitsira Gym Mkanda Wam'chiuno Makina Olimbitsa Thupi Zida Zolimbitsa Thupi Zokhala ndi Mtengo Wopikisana

Makina Olimbitsa Thupi a MND-PL74 Hip Belt angathandize ochita masewera olimbitsa thupi kuwonjezera mphamvu ya miyendo ndi chiuno popanda kuda nkhawa ndi kuwonongeka kwa msana. Phindu lofunika kwambiri la makina olimbitsa thupi a hip belt awa ndilakuti amalola wothamanga kunyamula thupi lapansi popanda kunyamula msana kapena kugwiritsa ntchito thupi lapamwamba, kotero lingakhale lothandiza kwambiri kwa ochita masewera olimbitsa thupi omwe ali ndi misana ndi mapewa ovuta - ngakhale zigongono zolimba zingapangitse kuti squat ya msana ikhale yovuta. Sizili choncho ndi lamba.
Makina a MND-PL74 Hip Belt Squat amagwiritsa ntchito chogwirira chosatsetsereka, chimango chachitsulo cha elliptical tube, chosungiramo mbale zolemera, zomwe zimapangitsa makinawa kukhala otetezeka, odalirika, omasuka komanso osavuta kugwiritsa ntchito.
Makina Olimbitsa Thupi a Hip Belt ndi amodzi mwa masewera olimbitsa thupi abwino kwambiri omwe mungachite pa thupi lanu la m'munsi. Ndipotu, nthawi zambiri amatchedwa mfumu ya masewera olimbitsa thupi. Yesetsani minofu yanu ya quadriceps, hamstrings ndi glutes nthawi imodzi. Maseŵera olimbitsa thupi ndi ofunikira polimbitsa minofu, kukhala olimba kapena kukonza minofu. Ndi masewera olimbitsa thupi abwino kwambiri owotcha mafuta.

1. Chitoliro chachitsulo chosaterera, pamwamba pake chosaterera, chotetezeka.
2. Chikopa cholimba chomwe sichimaterera ndi thukuta, chomasuka komanso chosavala.
3. Khoma lolimba lolimba la chitoliro lolimba lokhala ndi maziko okhazikika lokhala ndi makilogalamu 600.
4. Mpando wopumulira: njira yabwino kwambiri yopangira zinthu zopangidwa ndi polyurethane ya 3D, pamwamba pake pamapangidwa ndi chikopa chapamwamba kwambiri, chosalowa madzi komanso chosatha kusweka, ndipo mtundu wake ukhoza kufananizidwa momwe mukufunira.
5. Chogwirira: PP yofewa ya rabara, yosavuta kugwira.